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Olives

Olives

  • Contain many antioxidants
  • Good for the heart
  • Rich in healthy monounsaturated fatty acids (75 percent)
  • Acts against cancer and Alzheimer's through oleic acid
  • The degree of maturity (marked by the color) affects the fat content. Black (not colored!) olives contain significantly more fat than green ones. This data refers to black olives

35.8 g fat / 100g

2.2 g protein / 100 g

5.0 g of carbohydrate / 100 g

of which 0.0 g of sugar per 100 g