• Coconut water has a high potassium content
  • Fatty acids of the coconut are, contrary to animal fat, medium-chain and not long-chain, the advantage being that medium chain fatty acids reduce cholesterol levels.
  • Lauric acid in coconut oil has antimicrobial and antiviral properties
  • High copper content, thus contributing indirectly to the formation of neurotransmitters
  • High fiber content

36.5 fat / 100g

4.6 g protein / 100 g

44% water content

4.8 g of carbohydrates / 100 g

of which 5.3g of sugar per 100g