Avocado
- High concentration of unsaturated fatty acids
- Can help to lower cholesterol levels
- Provides the body with the oil acids required for the metabolism and elasticity of its cell membranes
- High water content
12.5 g fat / 100 g
Water content 77%
0.4 g of carbohydrate / 100 g
of which 0.0 g of sugar per 100 g
