Pepper (red, green, yellow)
- Is one of the most vitamin C rich foods ever
- Antioxidant effect due to flavonoids and carotenoids
- Prevents heart attacks and improves blood flow through capsaicin
0.3 g fat to 100 g
1 g protein to 100 g
89% water content
6 g of carbohydrate to 100g
Of which 4.2 g of sugar per 100 g
