Beet (or Beetroot)
- Helps liver functions
- Strengthens the immune system
- 200g beetroots cover 40% of the daily requirement of folic acid
- The leaves of the beetroot are particularly nutritious and the best ingredients for a smoothie
0.1 g fat / 100g
1.5 g protein / 100 g
86% water content
8.4 g of carbohydrates / 100 g
