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Almonds

Almonds

  • Due to the optimal ratio of vitamins B and E to calcium, the body can absorb both minerals perfectly and thus use them for energy supply and antioxidant activity
  • Secondary metabolites (phenols) contribute to the improvement of insulin metabolism
  • Can be integrated into a basic diet by their basicity

53 g fat / 100g

24 g protein / 100 g

5% water content

5.7 g of carbohydrates / 100 g

of which 4 g of sugar / 100 g